Description
FACTS TO PONDER ON
- BCAAs are directly metabolized in the muscles, hence they are extremely useful for athletes.
- BCCAs maintain the glycogen reserves to prevent your body from breaking down the muscle proteins for energy, which in turn halts muscle breakdown.
- Consuming BCAAs directly instead of through protein supplements or other foods leads to faster absorption and utilization by the muscles.
- During workouts, BCAAs prevent the serotonin levels from increasing in the brain for signaling the body to start winding down. This helps delay muscle fatigue.
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